Therapy helps. Journaling helps me as well, it’s good to get your thoughts out to another helpful person, on paper, or both. I also feel good when I leave the house to do something, even if it’s just to get food or go shopping.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
blu68
287d
other then meds is there any other treatment that might help me
0
1
Share
Bipolar Disorder
Jimmy_Z
286d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision