ok. I did a thing. last week, I had an appointment with a primary care doctor and actually went. yesterday I went and got the bloodeork the Dr ordered. today, I called and made an appointment with a therapist AND a psychiatrist. I'm due to see the primary care Dr again next week. now I'm freaking out. but I did it. and that in itself is a HUGE step for me. continuing this journey of self care to be better for myself and my family, even though it absolutely terrifies me. I just wanted to put it out there. if you're struggling, I get it. and I know how extremely difficult it is.
but even though I am silently freaking out- I am also really proud of myself.
That's actually very awesome and I definitely appreciate what you are going through, I am myself. It's not easy to take these steps for better but, when you do please know each step is in the right direction. I'm proud of you and you give me the courage to try to do better too.
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AVW
34d
ok. I did a thing.
last week, I had an appointment with a primary care doctor and actually went.
yesterday I went and got the bloodeork the Dr ordered.
today, I called and made an appointment with a therapist AND a psychiatrist.
I'm due to see the primary care Dr again next week.
now I'm freaking out.
but I did it. and that in itself is a HUGE step for me.
continuing this journey of self care to be better for myself and my family, even though it absolutely terrifies me.
I just wanted to put it out there. if you're struggling, I get it. and I know how extremely difficult it is.
but even though I am silently freaking out- I am also really proud of myself.
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Anxiety (Including GAD)
Borderline Personality Disorder (BPD)
Depression
niceshyguy
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BrokenRainbows
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision