Hi everybody, I'm feeling really low today. Woke up from another PTSD nightmare and my fiance started in with being naggy right away, sometimes I forget how to cope with other people being angry...I always tend to internalize it. Does anyone else do this, and if so, how do you handle these feelings of being "less than"? Just curious, because I am very aware that my mother messed me up inside by never loving me, and always calling me a mistake constantly...but how do you get the evil people out of your head after so many years? 😥😭


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