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I'm in my head rn feeling sh!t about myself and it doesn't make sense cuz I'm trying to get my life back together. I'm going to start going to classes to get my GED. yet here I am feeling bad. It doesn't help that I see people my age doing all these things. I already hate myself and I give people permission to yell at me.
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Anxiety (Including GAD)
Attention-Deficit Disorder
Depression
Post-Traumatic Stress Disorder (PTSD)
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Choosing who you are comparing yourself to, your reference point, is really important. Studies show that bronze medalists are happier than silver medalists, because silver medalists compare themselves to the one person who is better than them, while bronze medalists compare themselves to everyone who didn't get a medal. I know it's tough to reframe your reference points though
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Please don't be so hard on yourself. I am a little jealous and proud of you going to GED classes. I was taking GED classes but the teacher went awol and so there was no more classes.🙏🤗
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You are too hard on yourself! Don't compare yourself to other people! Getting your diploma is an amazing step forward! ✨️ It takes time to make change, and in this in instant microwave society, people want change fast, like everything else! Just know I'm proud of you and you're doing a great job! Keep trying your best everyday! ❤️
@darkstarrynight I am too hard on myself just don't know how to stop it
@Cara55 listen to those positive ASMR Youtubers to start. Listen to positive affirmations as welll!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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