I hate it when I'm suddenly faced with a bout of anger over something I should have reacted to differently in the past (usually family-related). I especially hate it when it's over an imagined scenario that has not happened yet (and probably won't). It's such a waste of time and energy having people live in my headspace rent-free when they themselves couldn't care less. Any suggestions?

Bipolar Disorder

Mood swings

Behavioral and Emotional disorders with onset usually occurring in childhood and adolescence

Obsessive-Compulsive Disorder (OCD)

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