Struggling with Day to Day Life

Things will get better I promise. If your in a bad environment for your mental health though it might be good to get medical help. A couple years ago I was in a similar situation and did nothing about it until I made an attempt to take my own life. Please don't ever let it get that far.

I've gone through so many days wishing I wasn't here. Right now in my life I'm in a good place so all I can say is that all the bad days will eventually lead up to a good one

Someone once told me that one of the best and worst things about time was that it didnt stop. if youre having a bad day or a bad time theres only so long it can last. it will end things will get better. take a deep breath, drink some water if you can, tell yourself you’re surviving, and keep going.

Ik the feeling. Feels like no matter what I do or say isn't good enough. I'm always wrong 4 something

Everything will get better even if it doesnt feel like it. Finding a grounding technique like listening to music or creating a small goal each day such as making your bed or changing your clothes can help with any overwhelming thoughts and the goals don't even have to be met daily that's what keeps me going.