How can I maintain a healthy diet with my issues with food texture? I'm especially nervous when it comes to fruits and vegetables because I don't like the 'squishy' ones. Should I bite the bullet and just start taking supplements?

Sensory Processing Disorder

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  • SunInAugust


    Smoothies. Blend the. 3 times add extra water. Texture goes away

  • Surreal


    Watching cooking shows can help. I like the way Alton Brown gives Sooooooo much info on food. Getting some extra data can help me branch out a bit when I'm feeling ready to expand

  • Telescopial


    I use the fruits and veggies that are not texture friendly for smoothies or juices!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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