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chrissy4life

594d

my anxiety has been really bad lately. and I'm scared because after this my seasonal depression is next. I'm so scared right now. and yes I been taking my meds.

    • Madzzz

      580d

      Try not to psych yourself out about upcoming stressors, I know it’s hard especially with SAD because it feels like it’s totally out of control. Just try to take it one day/step at a time and remember that this won’t last forever. I’m proud of you for reaching out and I hope you get the support that you need ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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