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n.o.a.h

656d

I'm a little confused Im in and out with my alter and don't know why and I feel light headed

    • Noaharold

      648d

      Wow I understand, I jump in the shower and one is singing and another one talking and still another yelling, I’m OCD so if I don’t shower in the same way everyday and because of all the voices I forget some steps so I have to start at the beginning and start all over again

    • Tink.er

      656d

      Good morning. I have DID also. I've been told that when I'm dizzy and confused it's my alters all trying to front at once. Mine want to be seen and heard. I've learned that I'm the birth person and I get to control them. I ask them who they are, and get to know them. I also tell all of them to stay quiet until I get to them so I have time to think and process. I tell them I love them and appreciate all they've done to help me get this far. I will get to all of them in time.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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