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556d
How do I organize my thoughts so I can stay happy?
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Bipolar disorder with psychotic features
Trazodone
Benzatropine
Fluphenazine
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512d
Write a gratitude list. Keep it short and refer to the list.
0
531d
1) Work 2) Time 3) The Correct Treatment Regimen
536d
Happiness is purpose. It is being committed and responsible to achieving goals
535d
@Kate1985 Agreed, but purpose, that is "the right goals" can be hard to find.
@dirtyboy best is learning how to manage unhappiness. If you can learn resilience your happiness expands in scope
542d
Is happiness a matter of thought organization?? Idk, I'm not entirely sure where you're coming from. I just listened to the first episode of Invisibilia again, which goes into the 3 waves of psychology and how they approach invasive thoughts. Based on that, I'd say look into meditation. Have you found anything that helps?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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