i binge a lot at night so what i usually tell myself is that tomorrow is a new day and i have the control to listen to my body ,, kinda just reassuring yourself
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Swedishmeatball
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How do you get out of a binge eating period and on track again?
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Binge eating disorder
savannah_rose
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision