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Hello. I’m struggling in my depressive cycle right now. I spend waaay too much time working and it’s taken its toll on my mental health. What kind of jobs do you have? What have you found helps when you are depressed or stressed?
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Low Mood
Depression
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The worst time I had with depression while working was when I worked at Amazon. I didn't enjoy my job at all, I was working 55 hour weeks, and the working conditions were awful. I hated my job. The only time I was happy was when I was off work. I was lucky enough to have enough money in savings to just quit and find a new job. It took me a month and a half. Now I work in a door shop making slightly less than I did at Amazon but I'm much happier now! I like my job and I work a standard 40 hour work week. If you can't quit, then I'd say make the most out of your days off! Do your chores after work on the week days so on your weekends you can just do fun stuff
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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