MaKenzie_G12

100d

How do I stop feeling like a burden?

Love you all🤗

Depression

Anxiety (Including GAD)

Fibromyalgia (FM)

Post-Traumatic Stress Disorder (PTSD)

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  • Fire101

    100d

    You find someone who cares enough to tell you your not a burden "You are not a burden, you are unique, you may be misunderstood, but I promise you, you are loved" - Me

    • Fire101

      100d

      Just remember, when whoever it is thats making you feel like that says what they say and does what theyre gonna do.... That's a reflection of how they see themselves. Its called the law of mirrors and a quick google search can explain it way better than i can.

  • zav

    100d

    You’re not a burden at all. Me saying that might not help that much though. If you want to feel different, I find that giving myself tasks to do each day helps a lot! I like to make art, which gives me a sense of a purpose. Of course, even if you do nothing all day, it does not change the fact that you belong here and you are deserving of love. Your worth is not based on what you do each day, i hope you know that:)

    • MaKenzie_G12

      100d

      thanks so much for that! I know I try to do small tasks here and there but I just feel like me living in general is such a hassle on everyone around me.

      • zav

        100d

        No problem:) I know how you feel, but remember that you are your worse critic. Your mind may tell you that you’re a hassle and a burden, but I guarantee you that you are loved very much by friends, family and everyone around you:)

    • Fire101

      100d

      agreed! You said that beautifully

  • qhuinnleesi

    100d

    Following/reading because I have the same question. Love, comfort and well wishes to you !

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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