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Hello all how is your day going
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Anxiety (Including GAD)
Depression
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@Goodie it was a big step going. Once there I felt pretty good.
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I am sure it was a big step going to the wedding. Good for you
Not great. I felt like I was doing pretty well will anxiety and depression but the last couple days have not been good. It is so discouraging.
@clairebear1 think about what has been happening the last few days and try to change it. Maybe contact your therapist if you have one if you don’t get one it makes a difference
@Goodie thank you. Over the weekend my niece got married and I pulled myself together for the wedding. After it was almost like a crash. I start back with my therapist tomorrow
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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