Tips for Sleeping in Hot Weather

I’m tossing and turning nonstop, waking up fully by 4am

I sleep with a fan and a cooling pad so it's not the dessert in my room

Always sleep with a fan and sleeping in the early morning helps too. So that's two pluses one having a fan and two it's always cooler at night and early morning

i make sure my ac is turned on a little while before i go to my room to lay down or relax so it could already be cold 😍

AC on blast and a fan by the bed