I wish I was able to be by myself without wanting to hurt myself. I’m fine until I’m alone. I miss being able to safely have alone time.
I know how this feels. For me, I found a reason not to (no matter how stupid). Like mine was getting the I Am Sober app and it tracked how long it had been since I’d last sh and I didn’t want to break that streak and now it’s been 8 months. I know it’s hard but find a reason :)
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