Kaeden

202d

How do you all deal with the favorite person issues? I somehow always end up relying on someone else for my happiness

Borderline Personality Disorder (BPD)

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  • Cinnawut

    202d

    Meditate with groups online over zoom. Idk I lost my fp and it was hard. Meditation is like torture but also soothing. Idk when you’re lonely lean into the meditation it’s helpful if you find an online group to be with.

    • Cinnawut

      202d

      For me it built strength in my mind it’s not permanent and it’s not immediate but it helps you form inner strength and resilience

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