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Starting to feel like I’ll never be able to get rid of my anxiety without medication. It usually would be fine but I think all anti-anxiety medications are addictive. :(
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Borderline Personality Disorder (BPD)
Panic Disorder
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety
Hydroxyzine
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@PoopityScoop Instagram resources: @theanxietymd
I know a few stuff to heal anxiety without meds
Hydroxyzine is not addictive. It’s actually an antihistamine that is also used for anxiety, and it’s taken as needed, usually 1-3 times a day. It doesn’t take all of my anxiety away, but it does help with anxiety attacks. Because it’s an antihistamine, it makes you drowsy at first, but only for the first few days while your body is getting used to it.
@unicorn thanks for the advice :D
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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