How do I handle my pain at work?


Chronic Pain in Thoracic Spine

Generalized pain

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  • Soskae


    A really good chair and low impact walking.

  • Quirce


    If it is accessible to you, good shoe inserts can help a bit! Personally, using a posture corrector or back brace makes me more cognizant of how I'm moving. And additionally, lidocaine rollers/patches, a TENS unit, and a stretching routine can help a bit with recovery. I hope that you are able to find something that lessens that pain for you!

  • MaryC


    When I was working my health insurance paid for a special chair for me. Other than that just make sure you make your bosses aware of your condition & any accessibility needs you have

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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