Hello! How do you keep yourself away from feeling depressed or unmotivated?
Obsessive-Compulsive Disorder (OCD)
Embrace those emotions. If you acknowledge them maybe cry a little or sit in bed for a few hours and figure out why you feel that way? Usually for me it’s because I feel like I don’t have control over myself and my independence. Then recognize it’s okay to feel like that and come up with a way to change the situation so you don’t feel like that again or learn how to accept it. I hope this helps!❤️❤️❤️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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