Finding Motivation Beyond Food

I eat wyld cbn gummies 40min before I’d like to fall asleep. You get in bed right about the “eyes feeling dry and heavy mark.” No time to overeat, you’ll be gone. It’s amazing. My lifesaver.

Being idle and without goals makes me binge... 😥 I almost exclusively overeat at night, alone after everyone has gone to bed. If I could go to bed I would be much less overweight.

Well I use cannabis but that makes you hungry so it's a little counterproductive if you are trying to lose weight. The other thing I do is random dance breaks. If I get a task done it I do something good I reward my self with a random dance break and my kids absolutely love it