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What's your favorite coping mechanism? :)
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Attention-Deficit Disorder
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drugs
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Singing when I'm crying đ
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I really don't have many myself personally. However i do find listing to music helps me focus on things like writing it cleaning.
listening to the undertale soundtrack or vocaloid music!!!
Listening to music and chilling sometimes after smoking some weed and I also smoke cigarettes
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ADD makes me feel stupid, so I play crosswords, sudoku, anagrams, and more to feel smart and occupy my brain đ
Talk it out with someone you trust if youâre sad or hurt, if youâre pissed, try to think about why someone did what they did. Also, I tend to just⌠not care about stuff after a good night of sleep
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Breakcore and aggrotech. What sounds like chaos and screaming to someone else just matches the chaos in my brain and lets me focus on the external instead of the internal.
I put one song on repeat to force myself to focus, it is exhausting but it works pretty well lol
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Poetry, writing story boards, and doing any form of art.
exercise! i do not actively do it enough lol but when i do i feel really relaxed after :,)
Video games, ones that make you use your brain. I guess if I'm thinking about my spaceships I stop thinking about everything else đ
â This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
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Anxiety (Including GAD)
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