Struggling with an Eating Disorder and Temptation to Relapse

Hey, don't lose hope. Life has its ups and downs, and if every time we have a hard time we fall into the old habits we will not be able to recover. I know it's very easy to say and certainly much harder to do, but there's no shame in asking for help, going to a doctor or a psychologist, or even a support group, and trying to pick yourself up in order not to fall again.