tips for eating despite grief? today’s a anniversary of a loss and i genuinely am disinterested in eating
i definitely relate to the uninterested feeling. one bite at a time. i hope today goes okay for you.
sending you so much love as i am also going through something similar right now, the biggest thing that helps me is to just get up and tell myself “im doing it now” and not think too much about it and just eat as much as you can muster at that time. You’re doing great and you’ll get through this.
eat fast. brute force. you have the power to do it. i went through the exact same thing back in november, it’s awful :(
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