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408d
my anxiety has been so bad lately and something just happened and i wanna curl up into a ball
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Anxiety (Including GAD)
Depression
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406d
Sometimes, you just have to allow yourself to curl up into a ball for a while. Then after, when you're feeling a little better, you are in a better head space to be able to deal with things
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Hey, let me know if you need to vent, I don't mind.
407d
@Jennbug thank you so much❤️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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One suggestion is to go to your safe space for a while, such as curling up in your bed, closing your eyes, and focusing on your breathing. This may help you feel more relaxed and regain control over your anxiety.
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