Paralyzing Fear Due to Paranoia and Mild Hallucinations

Makes complete sense I wish I could offer some advice but I can’t I’m in the same boat

Sounds like the beginning of my psychosis. Make sure to see a psychiatrist and try to talk to people when possible. I know it’s hard but seek professional help and give it time. I really recommend some type of medication because that helped me a lot. At first it’s going to feel like you are sedated but you adapt to it and the hallucinations and paranoia become fewer and more manageable. Also meditation helps a lot if you’re willing to do at least like 10 minutes a day and for me it is very enjoyable

I feel the same way :( it comes and goes. Some days are good but others I can’t be anywhere dark and alone especially when there are strange noises. Windows are the worst! Happened to me at work the other day. I always feel like something bad is about to happen. My docs are not helpful either.