Depressed on Vacation: Why Am I Feeling This Way?

Sometimes, taking a break from routine can cause a depressive episode. If you can go on a walk or do some other physical activity, I find that helps. Take it easy and try not to beat yourself up about it. This happens to a lot of people, including myself. 💕💕💕

I know how it gets sometimes 💕 I am the same way. Just know this one person is walking alongside you!

Have you considered picking up a hobby or bring it along with you to keep you busy during these trying times?