I feel like im gonna cry my boyfriend hasn't been responding for a few hours he's probably sleeping but I always get worked up when he naps for so long because I get terrified something happened I had a panic attack in the shower I've already been missing him so much and now he isn't talking to me I'm trying to rationalize him not responding but my anxiety is always like "what if..." and I hate it does anyone know how I can distract myself I don't know what to do

Adjustment Disorder

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  • Netta


    Do you like to color, sing, dance or anything? You could play a video game. Talk to a friend

  • Ash66


    I feel that from past things I sometimes use to freak out when my boyfriend went away.But I found that if your open with him and that if you have something that makes you think of him it really makes a difference.I hope this helps you.

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