Struggling with Note-Taking in Math Class

Anyone ever had someone insist multiple times that you need to write notes in color and not lay off when you tell them you've tried and it doesn't work? Personally all the different colors overwhelms me and I can't connect them together, I need them in their own contained sections but that's not how math notes work. Math is already extremely difficult and overwhelming for me (for seemingly no reason??? except most people don't have the same amount of trouble so idk) so having someone insist I do it their way because it definitely will help me honestly just reminds me of when people tell me to 'exercise more' to get rid of my physical disability. Not something that's happened recently, I'm just annoyed about how nobody can accept that I literally have no way to make math work for me except for having someone with me 1-1 that's also willing to let me get a bit distracted and chat a bit to relieve overwhelm and stress. (Tagging ADHD and autism because idk if these are related to this issue, sorry if they're inappropriate, don't know much about ADHD and taking an educated guess on autism)