I am an active 62 year old. I wake up and cannot put weight on my heel. It’s hot and burning. I’m desperate to find ways to manage this pain other than Percocet.
Chronic Generalized pain
Achilles bursitis or tendinitis
Get ankle braces to stabilize, k tape also helps on it's own or in addition to braces. Heat and ice therapy help, as well as stretching. Utilize a mobility aid
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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