Struggling with Mental Health Alone

😥feel free to message me

I was in the same position. I had to start with cleaning my room. It’s a great place to start love. Stay strong for us! ❤️

I’m going through a similar situation. Maybe a few steps ahead of you - my depression/anxiety has gotten bad enough that I did need to seek help. I don’t have much advice, it’s a tough thing to fight but I will say that you are so worth fighting for, even if it’s just for yourself. I’ve felt very alone in this season of depression and have learned that even if I have no one to rely on or turn to I am enough reason to keep fighting. I believe in you and am fighting right along side you ❤️

also i recommend talking a walk or exercise of some kind ik it sounds dumb but it gets u up and moving so u aren’t in ur head as much

hi…i am sort of the same way especially last year i was so tired of life and i was alone in an abusive situation - i had no friends - couldn’t talk to the fam bc they were part of it - i hated myself and everyone else - but then someone came up to me at school randomly and started talking to me they they introduced me to their friends and now i have a grand total of 3 friends which isn’t a lot but it’s something and it probably saved me - ik this isn’t something that just happens buttttt if u need someone to talk to i’m sure the others who responded including me would be happy to be ur friend

I’m so sorry for what you’re going through. Please stay strong! Are you treated with anything? Seeing someone?

You are more than enough, I can tell just by reading this how smart, capable, and insightful you are. Getting things done and being awake is so difficult especially at this time in the year. Do not underestimate how much weight the pandemic has on our day to day lives. You are doing incredibly well just by existing. I am really proud of you.