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543d
How often do you screen your breast?
13
48
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Chronic Memory Loss
Chronic Generalized pain
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209d
Learning to restart back over
0
298d
Have OCD/OCPD š«
š
300d
I keep it in our kitchen cabinet. So much easier.
309d
I recently got a daily positivity journal I don't write in it daily but I write in it when I feel like I most need it.
1
297d
@Ash.G yess
485d
because a hallmark of one of my disorders is a poor memory and an inability to keep track of things I rely on others to help me manage my disorders
@Gaz (ADHD if it wasn't obvious lol)
Guys keep in mind too Google calendar AMF some note apps too I believe you can save on the cloud and access from computers @ any given time... if you lose your phone all you need is the internet. I have my laptop from school as a backup method or my daughters phone š¤£ š Ok I might be horrible for that but if mommy needs to use it or borrow it for a day or 2 guess what, mommy wins. Companies suck and my job and appointments are more important lol
I write appointments down on multiple calendars and I also add it to my Google calendar. My medication I put by my bed for my night meds and I put my morning meds by my chair in the livingroom. The places I go when either going to bed or after I wake up. That helps me to remember.
@Kadair yesss
Google calendar for appointments and events, reminders on my phone for meds (multiple reminders for both day and night meds), note pad for lists and quick notes. I would be lost without my phone.
2
@klazikel yesss
499d
It's exhausting remembering to take my inhalers and my heart meds definitely not organised š
517d
It's highly likely I have ocpd & it's started to turn into ocd, so I'm very much a planner. I make lists. Lots of lists
536d
Iām horrible at tracking appointments, etc, but Iāve managed to take my meds by taking them when I feed my fish! She gets grumpy if she doesnāt eat at the right time every day, so it keeps me in check.
@CitrusGarden that's a good step
To keep track of my meds, I use the app called Medisafe. For my appointments, I use my calendar. I put the appt in as Iām making it. Iām also the keeper of my partnerās health stuffs!
I don't. I haven't cleaned my room in months š„
I try to hold onto hope. Though, what is organization?
541d
I do not stay organized lol I do not know how
WING IT!!! lol that's basically what life is.
331d
@SkylerRose felt
542d
I don't know I don't feel good right now
Ive not been in the right headspace for weeks now.
@hydroepilepic21 same. I deal with pure ocd with is basically a lively hell inside your brain. Itās the worst disease ever.
Apple Health has become a game changer for me! ā¤ļø
@mustardandkatchup thats great
Pill dispenser! Keeps track of all my meds so much more easily than any other strategy Iāve tried
@Raspberry1996 thats a good idea
Make a do to list
@Bre19 yes. Focusing on other things always helps me. Itās a positive distraction and can help get you out of your current situation and help resolve and solve problems.
Please donāt give up ! I have been there even as recently but you can get on top of it . Just take the little wins when you wake up thatās your first win , just think of those who love you and you love it does help
Prayers to you
Praying for understanding for you and peace of mind.
@Foxak nice
š š
Often the desire to give up is based on wanting the pain to stop. You can stop the pain in other ways. Giving up is not the solution.
Life is a gift, handle it wisely.
@Foxak good advice
Keep thinking positive
@ajg1915 that's good
@ajg1915 I hate that phrase bc people used to say to me all the time and it was toxic positivity the way they were doing it. But they were Christianās of course so it was their thing. But I mean I still agree with it itās just I feel sometimes itās not good advice. I feel sometimes it is actually bad advice.
@TheUglyDuckling agreed. It's ok to not think positively all the time. That's part of who we are as humans. Life sucks sometimes and a lot of people use that phrase as a backhanded "well things can be worse" attitude. It's good to be positive but when you're not in the right headspace for that, the comment can be condescending.
@TheUglyDuckling You have to use it appropriately and wisely at the right time sparingly. Toxic positivity can do more harm than good. Sometimes people are at really dark places in their lives and it can just hit them the wrong way.
I am about to give up
6
@Eddieagain talk about it with us and maybe we can help but only share what youāre comfortable with of course. Try to use your words and express yourself and always ask for help when you need it.
@Eddieagain why are you giving up
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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