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I'm so numb and really wish it were snowing as of right now so I can just fall and purposely faceplant and stay there for like 6 minutes. I use cold water or ice to help w my anxiety when it gets wack and idk what else to do so idk how to help w my depression but nothing of interest is helping or ever rlly did.
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Depression
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Thank you @pumpy ❤️
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My counselor told me that even if things you used to enjoy aren't interesting or enjoyable, it helps to engage in one at least 10 minutes a day. May help you feel better. Hope things improve and stay strong you got this.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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