719d
Hey everyone! Little Sunday night helpful tip. Have you ever have been told to slow down or feel like your mind is moving quicker than your body/actions can keep up with? Try watching your hands and describe the actions in your head. It keeps your mind focused on the task at hand and helps keep your mind from wandering. Hope this tip can help someone like it has helped me!
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions