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This week has been extremely hard for me. I’m so tired. Joy is fading away from everything. I feel like I’m unable to get anything done. I’ve started using self harm as a way to punish myself for not accomplishing as much work as I want. I have suicidal thoughts every day and they continue to drag me down. I don’t want to reach out to anyone close to me. I feel like I’d only be burdening them with my issues. I’m in several leadership positions and I keep putting up a mask like everything is fine, I don’t want my issues to contradict what these organizations stand for, but I feel like I’m slowly crumbling down. I don’t know what to do…
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Acute lethargy
Suicidal ideation
Anxiety (Including GAD)
Depression
Low Mood
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564d
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Hey, I can relate to what you just wrote here. I sometimes feel like you just described here. I understood that all I needed was a place to vent my frustration from everything. I started to see a therapist and she became my address of venting my frustration. It truly works
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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