Looking for HS diet remedies

Do research on foods that cause inflammation. Reducing those can help make flare ups less severe or occur less often but the only thing that ever made a dent for me was spironolactone and birth control. In the mean time try moisture wicking, friction reducing clothing like compression shorts.

I started doing intermittent fasting,and one meal a day.I travel the reason for my flare ups is due to insulin resistance due to non alcoholic fatty liver.As I had lot of fruit juice thinking health which results in fatty liver.Now eating less and found difference

I started paying close attention to meals I ate and when I had flairs. I took away 1 food at a time until I finally got my flairs to be manageable. I still get one or two once in awhile