Exploring Natural Methods for Hashimoto's Disease

I looked into Hashimoto’s Rootology book from a pharmacist who has it & researched diets to help. I was going to look more in depth on this and try it out. No harm in trying

My mom shames me a lot with this thought process. Tells me the reason I look ill or bloated a lot is due to me eating carbs and not following this apparent diet (also I don’t even live with her???) But I’m very interested to see if diet can help with how I feel

An autoimmune diet would be the temporary AIP diet. I think she may have been abusing the word cured for treating her. Remission for a long time? Sure! Overcame? No. I did the AIP diet (and still am avoiding certain foods) and I am doing supplements. (I'd do medicine if my levels got bad though.) There are too many social media "doctors." I hope she isn't being malicious. I'm extremely skeptical. But hey who knows I'm no expert.

Don’t ever stop your meds without doctors approval. I have heard you can “fix” the cause of hashimotos but you can’t just overnight fix the thyroid hormone deficiency