Shortness of Breath with Anxiety: Is it Normal?

Yes!

Yes sometimes I also start to hyperventilate but I find drink water helps :)

Yes

Yes, it's normal to feel shortness of breath or that you can't breathe. My anxiety is so random sometimes. I can just be sitting doing nothing and then start feeling panicky.

Absolutely!😔

I do and my heart rate goes up I feel like I can’t breathe or think