Caffeine and Bipolar Experiences: What's the Connection?

Personally I use caffeine as a stabilizer because having physical illness, my body only absorbs half of what I put into it. It helps me in both mania and depression.

Increases my mania but helps with my depression. I don't recommend caffeine during manic episodes, as for me it makes the following depression worse

I drink coffee every day and occasionally monster energy. if i miss a day or two i don’t feel that different