Losing Sight Due to High Blood Pressure After Covid

The natural cure for high blood pressure is the combination of Potassium and Magnesium when the Salt/Sodium, Cholesterol and blood sugar is high in our bodies. Usually what can cause High Blood Pressure physically is high Salt/Sodium, High Cholesterol, High Blood Sugar and mentally is Stress/Depression. We hear from doctors that our Potassium is high, well the potassium help lower the high blood pressure naturally also with the help of Magnesium. We just need to add the food that has them in it into our bodies example: natural coconut water, any green veggies Celery, Spinach, Kale, cucumber, lime or lemon, ginger, half of green apple make it into a powerful juice and drink it twice a day of a 250 ml cup. If you ate to much Salty food well now you need to balance it with potassium and magnesium so your blood pressure wouldn't get out of control.

at this point I'll listen to anything to get my vision back. I don't use salt. The seasoning I use are salt free. I know it could have been worst because I was in ICU on stroke alert. I haven't seen an ophthalmologist yet but I'm waiting on my appointment

Exercise, reduce salt, and look up the DASH diet.

Be sure to read the labels on processed food. The amount of sodium added is shocking! I had to give up pizza forever. Added table salt to food is the least of it. I had some decrease in my vision when I had uncontrolled BP. (Not as high as yours). I got my glasses prescription upgraded. I am on Ocuvite Blue for early macular degeneration,a separate issue. When m Opthalmologist showed me my eye scan, she pointed to a damaged area caused by my high blood pressure and said she could not do anything about it. I am not sure your vision will improve. Have you been to an opthalmologist? They can tell you your options. I am so sorry you are struggling with this. I am a retired ICU nurse, your BP was high enough to cause a heart attack or a stroke. I realize you do not want to hear this. It could have been much worse. Best wishes!

A 15min brisk walks everyday, tends to lower mine. Even standing in place walking helps just get your heart rate up