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798d

i feel so much guilt whenver i eat like in general, its no longer just when i binge. i lost weight which im proud of myself but i feel like im always stepping backwards constantly whenever i eat, which makes me avoid eating all together... which triggers a binge and aggghhhhh. im unsure how to deal with this and how to be more kind to myself. im self aware that im my biggest bully but i dont know how to stop. does anyone have advice for me, or tips? <3

    • Spidey

      797d

      I feel the same. My binge eating feels like tango: one step forward, 2 steps backwards

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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