Struggling with Weight Loss and Prediabetes

Gigglezsmurf

589d

I have started getting serious about weight loss so I can control my prediabetes. I don't hardly eat anything as it is, I usually only eat lunch & dinner sometimes I only eat once a day. I lost 9lbs but it seems like I'm gaining weight I seemed to have gained 5 of those lbs back anyone have any tips?

Prediabetes

View all

mskitty76

589d

I lost my fiance a year ago. Before he passed away, ate once, maybe twice, a day, and a lot of timesit was just summer crackers. After he passed, I moved in with my cousin who made me eat at least one real meal a day. After doing that for a year, I've lost 60 pounds. So, my best advice is actually eat. Watch what you eat, but actually eat.

1

Reply

Chat
- mskitty76
  
  589d
  
  @mskitty76 I also started drinking more water and less sweetened drinks like tea or mountain dew.
  
  1
  
  Reply
  
  Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Struggling with Weight Loss and Prediabetes

Gigglezsmurf

mskitty76

mskitty76

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

Struggling with Weight Loss and Prediabetes

Gigglezsmurf

mskitty76

mskitty76

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality