Lunabean

224d

Does anyone else drink hot tea to help with their anxiety? If so what kind?

Anxiety (Including GAD)

Melatonin

Migraine

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  • Zaynado

    224d

    Chai and chamomile work best for me. Ai would also recommend peppermint if you think having a strong smell will help aswell. It's like essential oil and tea mixed into one! Lol

  • Lunabean

    224d

    Ohhh I will have to try a Chai next! I am loving a chamomile and mint right now, it has melatonin in it so I drink it before going to bed. 🥰

    • Zaynado

      224d

      oh wow I had no idea it had melatonin! That makes so much sense haha

      • Lunabean

        224d

        Definitely! I have insomnia really bad. Sometimes I am lucky to fall asleep before 4 or 5 am so any tiny tad bits I get I will use. It helps the tea is not over powering in the mint department too, you know! 😉😂

  • FaithKay

    224d

    I really like apple cinnamon with a little bit of honey. May you all be reminded of how unique and beautiful you are .🤗❤️ God makes all things in his image.

    • Lunabean

      224d

      Thank you so very much! Just reading this made me smile today! 🥰

  • Ena_Silvoc

    224d

    Peppermint with honey was my go to when I was going through an autistic shutdown and I was mute for a whole week. It was the one thing I looked forward to in my day.

  • Lunabean

    224d

    It seems like honey is the secret ingredient that I am missing! 😊😁 I will give it a try!

  • Johnj

    224d

    Sleeptime tea by celestial and bedtime tea by yogi both very relaxing and in the morning chamoile

    • Lunabean

      224d

      Celestial is my go to tea! I love it! ❤

      • Johnj

        224d

        its the best i think at least

  • Nesta

    224d

    Peppermint or lemon ginger tea

    • Ena_Silvoc

      223d

      yes! I forgot about lemon ginger

  • Y0g1

    224d

    I used to do throat coat tea a lot- even when I wasn’t sick- I just liked the taste as it tasted like calmness I guess haha.. I also used to do magnesium sometimes- it came in a powder form so not really tea but great to help with relaxation

  • FaithKay

    220d

    ❤️Gotta love a warm tea with honey to relax.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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