Chai and chamomile work best for me. Ai would also recommend peppermint if you think having a strong smell will help aswell. It's like essential oil and tea mixed into one! Lol
Definitely! I have insomnia really bad. Sometimes I am lucky to fall asleep before 4 or 5 am so any tiny tad bits I get I will use. It helps the tea is not over powering in the mint department too, you know! 😉😂
I really like apple cinnamon with a little bit of honey. May you all be reminded of how unique and beautiful you are .🤗❤️ God makes all things in his image.
Peppermint with honey was my go to when I was going through an autistic shutdown and I was mute for a whole week. It was the one thing I looked forward to in my day.
I used to do throat coat tea a lot- even when I wasn’t sick- I just liked the taste as it tasted like calmness I guess haha.. I also used to do magnesium sometimes- it came in a powder form so not really tea but great to help with relaxation
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Lunabean
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Does anyone else drink hot tea to help with their anxiety? If so what kind?
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Anxiety (Including GAD)
Melatonin
Migraine
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision