whistle

264d

besides medications how can you control anxiety?

Anxiety (Including GAD)

View all
  • DanniH

    263d

    Candle breathing

  • DanniH

    263d

    Music

  • bokani

    263d

    Talk therapy. Soothing hobbies, walking, exercising...

  • MISHY

    263d

    I take a supplement called L-theanine. It calms the nerves and reduces the cortisol in the body.

  • AshPowell

    263d

    Ginuea pigs or other small animals

    • bokani

      262d

      oh my gosh~ Guinea pigs are some of the greatest lil pets. We used to to foster & raise them years ago, when we lived in a house

  • Suki7854

    262d

    Meditation and breathwork

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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