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whistle

703d

besides medications how can you control anxiety?

Top reply
    • bokani

      701d

      @AshPowell oh my gosh~ Guinea pigs are some of the greatest lil pets. We used to to foster & raise them years ago, when we lived in a house

    • Suki7854

      701d

      Meditation and breathwork

    • AshPowell

      701d

      Ginuea pigs or other small animals

      • bokani

        701d

        @AshPowell oh my gosh~ Guinea pigs are some of the greatest lil pets. We used to to foster & raise them years ago, when we lived in a house

    • MISHY

      701d

      I take a supplement called L-theanine. It calms the nerves and reduces the cortisol in the body.

    • bokani

      702d

      Talk therapy. Soothing hobbies, walking, exercising...

    • DanniH

      702d

      Music

    • DanniH

      702d

      Candle breathing

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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