In terms of electrolytes, I've been looking for a powder mix or something similar that I can throw in a bag. Any suggestion of different brands? I've tried zero sugar Gatorade powder, but I don't like it that much.


Postural Orthostatic Tachycardia Syndrome (POTS)

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  • OliviaRae


    I love LMNT, specifically the watermelon, chili mango, and chocolate salt. Trust me! Banana Bag is a good option. Liquid IV is a good one that's easy to find but the amount of stevia gives me a headache. If you reach out to LMNT they do have sample packs they send to potsies

  • HailsYeah


    Propel has a line of powder mixes that come in little sticks. You can typically find them in the grocery section around where they sell koolade and lemonade mixes. I always keep a few in my purse and pockets.

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