Struggling with Anxiety and ADHD in a New Environment

People mean well, but unless they've experienced this, they can't relate. I told my friends this, and I said I'm glad you can't because it sucks. Everyone thinks going shopping, grabbing dinner, taking a vacay will make everything better. Like I'm glad it helps them, but that sounds like a nightmare to me. Just remember to be true to yourself. At the end of the day if you ask yourself "did I do my best?" And you can answer yes, then you're doing great. Your best one day might mean you were able to get out of bed and do dishes, but it was your best. You sound like you've got a good head on your shoulders. Keep doing you. ❤️

Totally can relate, it's so hard to find ppl who really support you but when you do it helps so much but when you have the wrong ppl around you not that they're bad ppl or anything they probably just can't understand maybe because they don't have anxiety but anyways back on track when you have the wrong ppl around it can bring you so low and make you feel like you should be like everyone else. Find a good support system. I'm hopefully moving back near my family soon because I've been so down lately severe anxiety and ppd. Hope you can work this out for you. Remember you are doing your best.