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Quillathe

390d

I used to love rainy days and then last year I delt with a very traumatizing individual and now that I've largely recovered from that rainy days make me feel blah. Has anyone else had a similar experience or ideas of how to fall in love with rainy days again?

Top reply
    • Denotchka

      390d

      Happens all thetime hetr. Remember, we need rain and sun . Plamts do humans and animals do. Get over tbat and just hang in there. Don't pur up with trauma abuse and stupidity from other people. We're allmessed up.

    • Denotchka

      390d

      Happens all thetime hetr. Remember, we need rain and sun . Plamts do humans and animals do. Get over tbat and just hang in there. Don't pur up with trauma abuse and stupidity from other people. We're allmessed up.

    • JayFloyd

      390d

      The best way I've found is to go back to a former version of myself, before the bad event/s happened. And ask, what makes you love this? I refer back to my child self frequently to discover more about who I was before the trauma. It may sound a bit silly, but visualize yourself when you enjoyed the storms. Approach yourself and ask, what makes this peaceful? What makes it enjoyable?

      • Quillathe

        390d

        @JayFloyd Thanks I'll try that!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One user mentioned, "It makes me feel like I am allowed to feel sad, sunny days make me feel ungrateful for not being happy." To fall in love with rainy days again, you could try focusing on activities that bring you joy and comfort during such weather, like listening to calming music, surrounding yourself with positive people, or engaging in self-care routines.

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