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What are some of the supplements that have helped your PCOS the most? I am recently diagnosed and am just starting to get into supplements and alternative treatments. No long on hormonal BC either š šæāāļø I know it's a quick fix but I'm in a different phase of my journey. I've already lost weight and exercise plus changed my diet so trying to see where I can get naturally now.
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Polycystic Ovary (PCOS)
Abdominal Distention
Anemia
Iron Deficiency Anemia
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687d
Spearmint capsules or the tea!
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I read that thereās different types of PCOS so it depends on which one you have. I might be wrong but you could try Ovasitol. I was going to start using it but Iām waiting till my iron levels are optimal levels and Iām also taking Provera to induce my period.
@Citla Is there an interaction with iron that makes you wait? I'm also low in iron. I actually have iron deficiency anemia. But I have Insulin resistance PCOS
@foreverblissful101 I donāt think so but Iāve had PCOS for two years ( maybe even longer) but I wasnāt diagnosed yet because I kept procrastinating on making an appointment. I have hyperandrogegism PCOS. Iāve only had two periods for two years and recently bled twice in March & caused me to have weird abdominal pain. Thatās how I found out I was anemic. So I feel like Iād feel much better if I tackle my anemia first & if Provera doesnāt work for me then Iāll start on Ovasitol.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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