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Hi! My name is Suzie. I deal with Manx depression, anxiety and am on the autism spectrum high functioning I’m currently dealing with extreme depression and anxiety due to marriage issues and am just trying to find ways to be ok. I’d love to meet like minded people who battle their own stresses and have some tips on coping.
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Anxiety (Including GAD)
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Some of my coping mechanisms are stepping outside to get fresh air, listening to my favorite songs, taking a warm bath, and drinking hot cocoa or warm chamomile tea. Hope this helps. 🤗
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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