Grapes: A Bad Trigger Food?

It’s because grapes are high in fructose. if you have IBS you should *try* your best to limit high fructose foods! It will help!

Have you tried doing one of those sensitivity tests? The one by Everlywell tests grapes! Helps the elimination diet go way quicker by telling you some trigger foods for you specifically

maybe bc of the sugar? i actually haven't had grapes in a long time :O i'll have to see

i think it may be high in fructose like bananas

i haven’t had grapes in a very long time in general so i’m not sure if it’s trigger food or not for me